The Service
I provide weekly one-on-one Counselling, Psychotherapy and CBT sessions to adults experiencing depression, anxiety, grief, trauma, family issues, body-image issues, sexual issues, OCD, work-related stress etc. I’m passionate about helping each person take control of their mental health, step-by-step, at their own pace.
Rates
CBT, Counselling or Psychotherapy sessions
Online or in-person, this is designed for adults to discuss any issues that are causing them distress. Typically, appointments are weekly and last about 50 minutes.
50 mins | €70 | Book an appointment
FAQs
What can I expect in my first session?
In your first session, I will talk to you about your therapeutic goals and together we will put a structure in place to help achieve these. You can discuss whatever is on your mind, at your own pace.
How many sessions do people typically need?
Every person is different. Some need only a few sessions of support to discuss what’s going on. Others prefer to come to therapy for a longer duration. Perhaps, on average, a person comes to therapy for about 8-10 sessions.
What success rate have you seen with clients?
I have seen a very high success rate in my practice, which has led to strong demand for appointments. This is due to several factors: I take a meticulous approach, stay up to date with contemporary psychological research, and prioritise helping clients understand their mental health. When people understand their mind and emotions, they find it much easier to manage their mental health.
What do you see as the biggest barrier to success?
Inconsistent attendance. Therapy is most effective when attended regularly. A stop-start approach disrupts momentum, making it harder to build insight, apply strategies, and achieve meaningful change. Committing to regular sessions maximises progress and often leads to a quicker, more effective conclusion to therapy.
Do you accept card payments?
Yes, I accept both card and cash payments.
Do you also work with children, adolescents, families, or couples?
At this time, I only provide therapy to adult individuals.
What qualifications do you hold?
I hold a Diploma & BSc (Hons) in Counselling & Psychotherapy from PCI College & Middlesex University and received a 1st Class Honours award. I am a fully accredited member of the IACP (Irish Association for Counselling & Psychotherapy) and work according to their strict professional and ethical guidelines.
Can I email you if I’d like more information?
Absolutely, please feel free to email info@noeldillondaly.com or click the button below and I will get back to you as quickly as possible.