Working in the field of mental health is my passion, and helping people overcome difficulties—which may seem insurmountable to them on day one—is incredibly rewarding.

I have long been fascinated by the brain and cognitive psychology and I believe in helping each client understand what’s happening internally. Providing this psychoeducation—which is often overlooked—is a valuable part of therapy, as it helps clients normalise and demystify their experiences.

Outside of work, I have an interest in travel, history, business, long distance running, and creative writing. In 2021, I had a short story published by Liberties Press and the Irish comedian, Kevin Gildea, in a collection titled Brevity is the Soul, available in Easons. In February 2025, I wrote a book called Pearls Before Swine available in paperback and on Kindle.